In this issue:
1. Next Meeting
2. Free Running Shoes
3. Newton Running Shoes at a super discount
4. Discounts to ESC Club members
5. UCSD Triathlon Team weekly track workouts & Bike Fittings
--------------------------------------------------------------
1. Next Meeting
Date: October 16 (Friday)
Time: 6:00am- 7:00am
Location: Bob Hope Theater
Agenda:
a. verify November races
b. Race reports
c. Monthly Talk - Running; running economy, technique, and my controversial philosophy on running shoes (shopping, orthodics, & pose running)
Steve Hazlett (instructor)
Goal: So you don't make the same stupid mistakes I did (in regards to running) between 1983-2007. Plus, the 5 things I did in 2008 to overcome the following:
bad hamstrings, heel spur, plantar factitious, painful knees & ankles
notes:
At the Bob Hope Theater parking lot, we will go over various aspects of running to include drills and running form analysis. This will not be a hard workout.
Wear clothes you can run in.
-------------------------------------------------------------------------------------------------------------------------
2. Free Running Shoes
I have been given a pair of beta version K-Swiss. They are not on the market. They were issue for runner's feed back. They are a men's size 9.5.
The first ESC member that requests them will get them. Other versions of K-Swiss can be viewed at:
http://www.kswiss.com/cat/183/Men/Sport/Triathlon/Triathlon_Shoes.html
--------------------------------------------------------------------------------------------------------
3. Newton Running Shoes at a super discount
I have a pair Stability Racers size 11 for $100.
You can see an image of these shoes by clicking the below:
http://www.newtonrunning.com/newton-products/the-shoes/mens-shoes/men-trainers/men-stability-trainer
------------------------------------------------------------------------------------------------------------------------------
4. Discounts to ESC members
Perhaps you have figured out by now that my goal is that no sailors or Marines on MCAS Miramar pay for their races or retail for training/racing equipment:
Our list of supporters (give us discounts) are:
DeSoto sport (see attached map)
www.desotosport.com<http://www.desotosport.com/>
Sport Chalet (La Jolla Village drive - Westfield Mall)
FRS www.frs.com <http://www.frs.com/>
Titan Flex bikes
http://www.youtube.com/watch?v=76KytJBb8W0
http://www.ttinet.com/tf/index.htm
Road Runner Sports
High Tech bikes
Oakley
Oakley is wiling to help us out. If you want to save $30-40 on Oakley products, register at the below site. These Oakley discounts are available to government (ex. MCCS) employees as well and not just active duty military.
http://www.usstandardissue.com/
The sunglasses I just ordered was the difference between $105 (public) vs. $85 (members).
5. UCSD Triathlon Team weekly track workouts & Bike Fittings
- every Thursday at 5:45 - 6:45, closely supervised track workout by one of the top triathlon coaches in San Diego (Tom Piszkin)
- ESC members get to join in the workout for $10.00
- also available, just before the workout, are professional bike fittings & bike analysis
- send me an e-mail if you are interested
==================================================================================
end of message
God bless you,
Steve
(760) 819-2476
1. Next Meeting
2. Free Running Shoes
3. Newton Running Shoes at a super discount
4. Discounts to ESC Club members
5. UCSD Triathlon Team weekly track workouts & Bike Fittings
--------------------------------------------------------------
1. Next Meeting
Date: October 16 (Friday)
Time: 6:00am- 7:00am
Location: Bob Hope Theater
Agenda:
a. verify November races
b. Race reports
c. Monthly Talk - Running; running economy, technique, and my controversial philosophy on running shoes (shopping, orthodics, & pose running)
Steve Hazlett (instructor)
Goal: So you don't make the same stupid mistakes I did (in regards to running) between 1983-2007. Plus, the 5 things I did in 2008 to overcome the following:
bad hamstrings, heel spur, plantar factitious, painful knees & ankles
notes:
At the Bob Hope Theater parking lot, we will go over various aspects of running to include drills and running form analysis. This will not be a hard workout.
Wear clothes you can run in.
-------------------------------------------------------------------------------------------------------------------------
2. Free Running Shoes
I have been given a pair of beta version K-Swiss. They are not on the market. They were issue for runner's feed back. They are a men's size 9.5.
The first ESC member that requests them will get them. Other versions of K-Swiss can be viewed at:
http://www.kswiss.com/cat/183/Men/Sport/Triathlon/Triathlon_Shoes.html
--------------------------------------------------------------------------------------------------------
3. Newton Running Shoes at a super discount
I have a pair Stability Racers size 11 for $100.
You can see an image of these shoes by clicking the below:
http://www.newtonrunning.com/newton-products/the-shoes/mens-shoes/men-trainers/men-stability-trainer
------------------------------------------------------------------------------------------------------------------------------
4. Discounts to ESC members
Perhaps you have figured out by now that my goal is that no sailors or Marines on MCAS Miramar pay for their races or retail for training/racing equipment:
Our list of supporters (give us discounts) are:
DeSoto sport (see attached map)
www.desotosport.com<http://www.desotosport.com/>
Sport Chalet (La Jolla Village drive - Westfield Mall)
FRS www.frs.com <http://www.frs.com/>
Titan Flex bikes
http://www.youtube.com/watch?v=76KytJBb8W0
http://www.ttinet.com/tf/index.htm
Road Runner Sports
High Tech bikes
Oakley
Oakley is wiling to help us out. If you want to save $30-40 on Oakley products, register at the below site. These Oakley discounts are available to government (ex. MCCS) employees as well and not just active duty military.
http://www.usstandardissue.com/
The sunglasses I just ordered was the difference between $105 (public) vs. $85 (members).
5. UCSD Triathlon Team weekly track workouts & Bike Fittings
- every Thursday at 5:45 - 6:45, closely supervised track workout by one of the top triathlon coaches in San Diego (Tom Piszkin)
- ESC members get to join in the workout for $10.00
- also available, just before the workout, are professional bike fittings & bike analysis
- send me an e-mail if you are interested
==================================================================================
end of message
God bless you,
Steve
(760) 819-2476
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